We are excited to welcome you to our new updated Fitness Center at the Avani Spa. Our renovated space is brighter, lighter, and filled with uplifting energy for your workouts. You will notice all new cardio equipment including a new rowing machine and group fitness bikes. In addition, we have created a designated space for stretching and warmups so you can ready your body for your workout or take a moment to breathe deeply.
Fitness Center Hours:
Monday - Saturday: 6:30am – 7:00pm
Sunday: 6:30am – 6:00pm
*Hours may vary during holidays.
Aqua Fit Classes: Monday – Friday - 9:00am - 10:00am; and Monday and Wednesday 4:00pm - 5:00pm.
Yoga Classes: Tuesday and Thursday 8:00am - 9:00am; Friday 8:00am-9:00am (Hatha Yoga); Saturday 9:00am-10:00am (Vinyasa Yoga)
*Fitness class times subject to change. Please consult our What's Going On document for current hours.
Life Fitness Equipment
Cardio: (4) Treadmills, (1) Rowing Machine, (3) Cross Trainers (Ellipticals), (1) Powermill (Climber), (2) Recumbent Bikes, (1) Upright Bike, (1) Group Exercise Bike
Strength Training Machines: Chin/Dip/Pull-up, Chest, Back, Abdominals, Leg Extension, Leg Curl, Biceps/Triceps
S180 TRX Workout Area with Accessories: Kettlebells, Stability Balls, Balance Trainers, Foam Rollers, Power Bands, Battle Rope
Free Weights: Up to 50 pounds
Every inch of our 35,000 square foot facility is dedicated to your well-being. Along with our enriching and relaxing spa and salon services, our other amenities round out your spa experience, promoting relaxation, restoration and inspiration.
Our Avani Spa Members have unlimited access to our amenities. Click the link below to learn about our memberships.
Avani Atrium Pool
The most prominent feature of our spa is the stunning Atrium Pool. This private adults-only pool features floor to ceiling windows so you can take in the calm of the outdoors while remaining warm indoors, no matter what the season. The pool features two lap lanes and a whirlpool and provides space for both exercise and relaxation. Ample seating is available around the pool area as well as outdoors on our private patio. Complimentary coffee, tea and waters are available in the area as well.
Our spa guests are invited to relax in one of our two tranquility rooms, complete with comfortable seating and fireplaces. Set your mind at ease prior to your services, and let the stresses of the outside world float away.
Salt / Infrared Rooms
The benefits of salt therapy are numerous. Calming and detoxifying properties of the microscopic particles in the air improve lung function, relieve respiratory and skin ailments, strengthen the immune system and increase athletic performance. Two salt/infrared rooms are situated in the spa - one in the ladies' locker room and the other in our Atrium Pool area.
Sauna & Steam Rooms
Relax and breathe deep in the heat of our sauna or steam rooms, located in both men's and women's locker areas.
Energy & Intention
Gemstone Treatment Rooms
With the renovation of our spa treatment rooms, we have incorporated the properties of select gemstones to enhance the experience. Each stone has been chosen for the intent of the services performed in the treatment rooms. You will find the gemstones and symbolic significance related to each one below.